Fitness Boxing 3: A Comprehensive Workout Game for Nintendo Switch

by Luis December 31, 2024

Fitness Boxing 3 for the Nintendo Switch promises to whip you into shape with its easy-to-learn routines and daily workouts. While it may not provide the same experience as an in-person trainer, it offers a comprehensive boxing workout that engages your entire body. The game teaches you the standard punches and combinations of boxing, allowing you to work up a sweat and build muscle mass. However, the lack of variety, uninspiring soundtrack, and limited gamification may leave some wanting more. Overall, Fitness Boxing 3 is a great option for those looking to add boxing to their home workout routine.

Fitness Boxing 3: A Comprehensive Workout Game for Nintendo Switch

– Fitness Boxing 3 offers easy-to-learn routines and daily workouts that can help whip you into shape.
– The virtual trainers in the game may not be able to correct your form like an in-person trainer, but if you have prior boxing experience, you can still get a great workout from the routines.
– The game lacks diversity in body types and only focuses on punching exercises, so it might not be suitable for those who prefer variety in their workouts.

Boxing is a full-body workout that engages multiple muscle groups and requires coordination and technique. While it may seem like just moving your arms, a proper boxing punch involves your legs, core, shoulders, and arms. Fitness Boxing 3 offers a virtual boxing experience, providing easy-to-learn routines and daily workouts that can help whip you into shape. However, it cannot replace the benefits of in-person training.

Having personally taken in-person boxing lessons and taught martial arts professionally, I highly recommend trying at least one in-person boxing class to understand how to maximize the workout. Fitness Boxing 3’s virtual trainers cannot correct your form or ensure that you are using your entire body effectively. The motion sensitivity of the Joy-Cons is not accurate enough to capture the nuances of a proper punch. However, my experience with real-life boxing classes allowed me to correct my own form and get a great workout from the routines in the game.

If you don’t have the intention, time, or energy to attend in-person classes, Fitness Boxing 3 can still be a valuable tool for your fitness journey. The game offers a range of trainers and outfits to choose from, and the routines gradually increase in intensity. By following the exercises correctly, you will experience muscle soreness that highlights the long-term benefits of boxing. The game teaches all the standard punches and combinations in a slow and methodical manner, allowing you to learn at your own pace.

While Fitness Boxing 3 focuses solely on boxing, it provides variations within that framework. Punching the air for 35 minutes, using your whole body each time, can leave you drenched in sweat and target muscles that other workouts may not reach. The game also incorporates gamification elements, rewarding you with points and trophies for completing workouts and encouraging you to push yourself harder.

One drawback of Fitness Boxing 3 is its soundtrack. While the game is meant to be a rhythm game, where punches are timed to the music, the motion tracking is forgiving, and the music itself is dull. However, you can easily turn off the audio and play your own workout playlist to match the speed of your punches.

If you’re looking for more variety in your workouts, the Nintendo Switch offers other workout video games like Ring Fit Adventure and the Just Dance series. Additionally, incorporating free weights and weightlifting exercises into your routine can further enhance your fitness journey.

Fitness Boxing 3 is a valuable addition to a home gym setup and a great option for learning the basics of boxing or getting back into the sport. While it cannot replace the benefits of in-person training and lacks the variety of a real boxing gym, it offers an approachable and comprehensive virtual boxing experience. Whether you’re a newcomer or a seasoned boxer, Fitness Boxing 3 can inspire and motivate you to stay active and pursue your fitness goals. RATING: 3 stars.